RUNNING RESOURCES
Explore my collection of insightful blog articles covering a range of topics from training tips to nutrition advice and everything in between. Dive into these valuable resources to enhance your running journey!
Navigating the Dual Challenge: Training for Road and Trail Races Back-to-Back
Learn about my training and strategic planning as I prepared for two distinct races: Ultra Balaton Relay and Ultra Trail Hungary. Discover how I balanced the demands of road and trail running, overcame challenges, and optimised my performance through tailored workouts and strength training.
Conquering the Trails: My Ultra Trail Hungary 111km Race Experience
Experience the highs and lows of my 111km Salomon Ultra Trail Hungary race, with challenges, triumphs, and valuable insights.
Mastering the Taper: Techniques for Peak Performance in Running Events
Shifting gears from intense training to essential rest, all in preparation for peak performance on race day!
Exploring the Multifaceted Benefits of Hill Training in Your Running Journey
Hill training offers diverse benefits for fitness and performance enhancement, making it a dynamic workout choice. Explore its essence and advantages for runners of all levels in this comprehensive guide.
Mastering Aerobic Base Building: The Blueprint for Endurance Excellence
Aerobic base building is vital for endurance training, focusing on improving aerobic capacity and endurance. This guide explores its essence and offers strategies for seamless integration into your training.
Navigating Your Running Journey: Setting and Achieving Your Goals
Start your running journey with clear goals as your guide. Explore the SMART framework, stay motivated, and reach success on the track.
Finding the Right Online Running Coach
Embark on your running journey with the perfect online coach, guiding every step towards success. Find the ideal mentor to elevate your performance, whether you’re a novice or a seasoned runner.