Running Help

Navigating the Dual Challenge: Training for Road and Trail Races Back-to-Back

Learn about my training and strategic planning as I prepared for two distinct races: Ultra Balaton Relay and Ultra Trail Hungary. Discover how I balanced the demands of road and trail running, overcame challenges, and optimised my performance through tailored workouts and strength training.

Conquering the Trails: My Ultra Trail Hungary 111km Race Experience

Experience the highs and lows of my 111km Salomon Ultra Trail Hungary race, with challenges, triumphs, and valuable insights.

Mastering the Taper: Techniques for Peak Performance in Running Events

Shifting gears from intense training to essential rest, all in preparation for peak performance on race day!